ONLINE CLASSES

HIT & BOX

BOOTCAMP

Monday 16:45 - 17:45

1 hour body weight workout and high intensity kickboxing training. 

Level: Intermediate to advanced

Sign-up: 

Urban Sports Club/ My Fitness Card/ email: info@fitnessanddance.center 

ROLLING IN THE DEEP

Thursday

18:15 - 18:45

Foam Rolling, stretching and mobility work. 30 mins session to relax the whole body after a long day.

Level: All level

Sign-up:

Here

FAT-BURN WORKOUT

instagram LIVE

Friday 12:00 - 12:30

Half an hour lunch escape to train your whole body with Agnes. Get your heart rate up to the fat-burn zone. 

Level: All level

Sign up:

FREE. Watch it on Munich Personal training lounge or JUMP FIT AGNES instagram account.

1 ON 1 ONLINE PERSONAL TRAINING

CUSTOMIZE TIME

Tailor-made training program according to your body condition, goal and time. 

Level: All level

Sign up:

Contact Agnes

MOVE GOOD FEEL GOOD

Tuesday & Thursday

17:00-18:00

Low impact class which focus on movement quality. 

Level: Beginner to intermediate

Sign-up:

Here

MAT ON FIRE

Friday 18:00 - 18:45

High intensity body weight workout on the mat. Non-stop fast pace workout with clubbing music. Early Friday party.

Level: Intermediate to advanced

Sign up:

Urban Sports Club/ Gym pass/ My Fitness class/ Kale & Cake Website

INTERNATIONAL SWEAT CLASS

Saturday 11:00 - 11:45

45 mins sweaty workout that connect friends from Europe and Asia. 

Level: All level

Sign up:

Here

© 2020 JUMP FIT, All other product names, trademarks and registered trademarks are property of their respective owners