Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.
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Find Agnes in ...
- blackBASE (in blackBIKE, Hofstatt Sendlinger str. 10)
- HER SPACE (Karlstraße 44, 80333 München)
- The Munich Collective (Belgradstraße 66, 80804 München)
Pilates Matwork, reformer, HIIT, Strength...