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Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.
Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.
Group Classes
(Will be back in SYPC studio in June 2022)
Kale and Cake yoga studio
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"Aren't we all a little kale and cake? But who wants to have to decide:
healthy or unhealthy, active or lazy, yoga or weight training."
Foam rolling massage for whole body and low impact functional movement training to regenerate energy.
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Time and Address：
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Coming soon
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Wagmüllerstr. 21, 80538 Munich
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