Mobility work, stretching, strengthening core, legs, glutes and arms with a simple equipment you can find at home, broomstick. It suitable for all levels and all ages. My links: Facebook: www.facebook.com/jumpfitagnes Instagram: www.instagram.com/jumpfitagnes Youtube: www.youtube.com/jumpfitagnes Website: www.jumpfitagnes.com (Unbezahlte Werbung/ Unpaid Advertisement)

After trying the Ultimate kickboxing I and got a taste of it right? Time to go for the II. More burn more muscle pain. My links: Facebook: www.facebook.com/jumpfitagnes Instagram: www.instagram.com/jumpfitagnes Youtube: www.youtube.com/jumpfitagnes Website: www.jumpfitagnes.com (Unbezahlte Werbung/ Unpaid Advertisement)

30 mins workout focus on your abs, butt and lower back. Grab a mat and start it right now.

My not-so-active-husband, Matteo is risking his life to do this couple video with me. Please grab your partner and make it counts. Intensity level: beginner. No equipment, just water, towel and laughter. Enjoy.

Suitable for beginners. The workout is less than an hour. No jumping. No equipment. No excuses. Let’s move! Share it with your friends if you like the workout. ; ) Outfit and Mat: www.lululemon.de My links: Facebook: www.facebook.com/jumpfitagnes Instagram: www.instagram.com/jumpfitagnes Youtube: www.youtube.com/jumpfitagnes Website: www.jumpfitagnes.com (Unbezahlte Werbung/ Unpaid Advertisement)