Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.

Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.

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    Non-stop eating to loss weight? 食飽飽才有力氣減肥?
    • May 4, 2017

    Non-stop eating to loss weight? 食飽飽才有力氣減肥?

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