Get the basic movement done properly before adding weight or speeding up. To build the inner strength and reduce injuries in the long run.
Get trained for a good cause.
Hillary is one of my very first friends in Munich. I still remember how we met in the expat fair 2016 and how nice she was when we talked. She is a very succ...
Summer in Munich is so active. A lot of meet up and event. I will show you the event in egym HQ, located in Marienplatz, Munich. 慕尼黑的夏天充滿活力，有很多的活動和聚會。 以下是我最近...
I attended a FitTech Meetup organized by Burda Bootcamp and FitTech Pro on 9th May in Freeletics HQ. They started with a casual networking. Free flow of heal...