Agnes YUMay 31, 20171 min readJump Fit Workout10 Jumping Lunges50 Single Unders10 Air squats Do it for 3-5 sets. 1 minute break in between. You will absolutely feel your legs after this short HIIT workout.
10 Jumping Lunges50 Single Unders10 Air squats Do it for 3-5 sets. 1 minute break in between. You will absolutely feel your legs after this short HIIT workout.