About

Hello and welcome to my Jump Fit Agnes website and here is a little story about me.

I was an energetic child in primary school and I was frequently selected for track and field. However, I developed Asthma which prevented me from doing sport; this had a big impact on my childhood.

After years of hard work and determination, I soon outgrew my Asthma but I was still unfit. Later on, in high school, I saw schoolmates rope skipping and it was a fascinating sport with a simple setup.

I quickly became a rope skipping enthusiast. All my hard work resulted in me becoming 2 times Asian champion even though I started late.

"It does not matter where and when you start, it matters how badly you want to achieve your goal."

Qualification

P.E. & Recreational Management BA Hons, HKBU
Level 3 Personal Trainer & TRX trainer, UK
Certified EMS Trainer
Certified Functional movement screen Level 1 & 2
Accredited Rope Skipping Coach and Judge

Experience

2007 and 2009 Champion in Asian Rope Skipping Championships
Provide Worldwide double-under seminars since 2015
Personal Training and group class teaching since 2014
Work in Munich Personal Training Lounge, KICKLETICS, SYPC group, FONGS Academy, the Gym Group, NaNa Gym.